| Water | 53.14g |
| Energy | 216.0kcal |
| Energy | 904.0kJ |
| Protein | 28.41g |
| Total lipid (fat) | 6.27g |
| Ash | 2.34g |
| Carbohydrate, by difference | 9.84g |
| Fiber, total dietary | 0.2g |
| Sugars, total | 0.57g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.17g |
| Fructose | 0.23g |
| Lactose | 0.0g |
| Maltose | 0.18g |
| Galactose | 0.0g |
| Starch | 5.49g |
| Calcium, Ca | 39.0mg |
| Iron, Fe | 1.64mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 258.0mg |
| Potassium, K | 383.0mg |
| Sodium, Na | 455.0mg |
| Zinc, Zn | 2.87mg |
| Copper, Cu | 0.074mg |
| Manganese, Mn | 0.137mg |
| Selenium, Se | 13.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.16mg |
| Riboflavin | 0.36mg |
| Niacin | 10.8mg |
| Pantothenic acid | 1.11mg |
| Vitamin B-6 | 0.42mg |
| Folate, total | 28.0??g |
| Folic acid | 8.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 34.0??g |
| Choline, total | 117.9mg |
| Vitamin B-12 | 1.28??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 10.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 34.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.53mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.07mg |
| Tocopherol, delta | 0.02mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.1mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.1??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.6g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.01g |
| 14:0 | 0.07g |
| 16:0 | 1.0g |
| 18:0 | 0.51g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 2.16g |
| 16:1 undifferentiated | 0.15g |
| 18:1 undifferentiated | 2.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.35g |
| 18:2 undifferentiated | 1.17g |
| 18:3 undifferentiated | 0.11g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.07g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 113.0mg |
| Phytosterols | 3.0mg |
| Tryptophan | 0.295g |
| Threonine | 1.221g |
| Isoleucine | 1.394g |
| Leucine | 2.249g |
| Lysine | 2.235g |
| Methionine | 0.657g |
| Cystine | 0.34g |
| Phenylalanine | 1.174g |
| Tyrosine | 0.899g |
| Valine | 1.573g |
| Arginine | 1.644g |
| Histidine | 0.996g |
| Alanine | 1.648g |
| Aspartic acid | 2.403g |
| Glutamic acid | 4.724g |
| Glycine | 1.425g |
| Proline | 1.294g |
| Serine | 1.116g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |